More about your therapist

Hi, I'm Shauna!

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I am a Registered Psychotherapist certified with the Canadian Registered Psychotherapists of Ontario. I hold a Masters Degree in Counselling Psychology from Yorkville University and a Bachelor of Physical and Health Education from Nipissing University. I have also completed the level 1 training in Gottman Method Couples Therapy.

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I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life.

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I have experience in helping individuals who struggle with self-esteem, body confidence, burnout, anxiety, depression, relationship issues, direction in life and interpersonal difficulties. I also works with couples to help them explore their feelings, improve communication and rebuild trust.

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You can expect that I will create a non-judgmental and safe space for my clients, no matter your race, ethnicity, sexual orientation or gender identity. All are welcome here 

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In return, I hope that you will let your guard down, be open, honest and trust the process!